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Banana Pecan Loaf
Status: Approved
NameBanana Pecan Loaf
CategoryBreads
Serves/Yields10
DifficultyModerate
Ingredients

  • 1 3/4 cups all purpose flour
  • 1/2 cup sugar
  • 1 tsp. baking powder
  • 1/2 tap. baking soda
  • 1/2 tsp. salt
  • 1 cup very ripe mashed banana
  • 1/3 cup unsweetened applesauce
  • 2 large egg whites
  • 1 large egg
  • 1/4 cup chopped pecans
Directions
Step: 1

  1. Preheat oven to 350F (175 C). Spray a 9"x5" loaf pan with nonstick cooking spray.
  2. In a large bowl, combine flour, sugar, baking powder, baking soda & salt.
  3. In a medium bowl, mix mashed banana, applesauce, egg whites and egg with a fork.
  4. Stir banana mixture into flour mixture just to moisten.
  5. Spoon batter into pan, sprinkle with chopped pecans.
  6. Bake 40 to 45 minutes.
  7. Cool loaf in pan on wire rack for 10 minutes.
  8. Remove loaf from pan, cool completely.
Nutrition Information

Each slice:



  • 2 gr. total fat (0 gr. saturated),
  • About 110 calories,
  • 3 gr. protein,
  • 22 gr. carbohydrate,
  • 13 mg. cholesterol,
  • 140 mg. sodium

Time submitted: Friday, October 10. 2003 at 13:47:42
Contributed By:
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